Energy & Meditation Sessions
A supportive blend of Reiki, intuitive energy balancing,
and guided meditation.
These sessions offer a gentle and grounding experience designed to support emotional balance, nervous system regulation, and energetic clarity. Through a combination of Reiki, intuitive energy work, and meditation, you receive a calm, nurturing space to release tension and reconnect to your inner equilibrium.
Because energy is not limited by physical distance, remote sessions are equally effective as
in-person work.
Session Options
Single Session — 45 minutes
$95 USD
A focused session to support emotional balance, energetic clarity, and deep relaxation.
3-Session Package — Recommended
$270 USD
Consistency helps energy work integrate more deeply.
Clients often experience the most benefit when sessions are held:
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every 2–3 days for focused support, or
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weekly for a gentler pace
After the initial package, many choose:
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biweekly sessions, or
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monthly energetic check-ins
Energy work supports the process, but lasting shifts happen through your own readiness, lifestyle choices, and willingness to integrate the practices.
What Happens During a Session
1. Intention Setting (5 minutes)
We discuss how you’re feeling, your focus for the session, and any emotional or energetic concerns.
2. Energy Session (25–30 minutes)
You sit or lie comfortably while I guide your energy field into balance using Reiki and intuitive practices.
You may experience warmth, tingling, emotional release, or deep relaxation — each session is unique.
3. Integration & Guidance (8–10 minutes)
We gently explore what came up and I offer after-care suggestions to support continued balance.
Sessions take place live on Google Meet, so you feel supported throughout.
How to Prepare
To receive the most benefit:
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Choose a quiet, comfortable space
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Wear relaxed clothing
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Silence your phone
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Lower lights if you wish
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Have water nearby
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Allow a few minutes after the session to rest
Energy work integrates best when paired with grounding, hydration, rest, and mindful lifestyle choices.
Important Note (Disclaimer)
Energy work is a complementary practice that supports emotional and energetic wellbeing.
I do not diagnose, treat, or cure medical or psychological conditions.
If you have health concerns, please consult your doctor or licensed healthcare provider.
Energy sessions can beautifully support other treatments, but they do not replace medical care.
Ready to Begin?
Start with a short, free consultation to ensure this is the right fit for you.