Karin Mekara Welcomes You
Heal Honor Shine
Join Me for a 21-Day Self-Care Journey! 🌿✨
Are you ready to prioritize you? Life can be overwhelming, but dedicating time to self-care is one of the most powerful acts of love and healing you can give yourself. That’s why I’m inviting you to embark on a 21-Day Self-Care Journey with me!
Each day, you’ll receive simple, guided practices to:
🌟 Reconnect with your inner peace
💖 Cultivate self-compassion and kindness
🧘♀️ Release stress and build mindfulness
✨ Empower yourself to live with intention
Whether you’re new to self-care or looking to deepen your practice, this journey is designed to help you create moments of calm, clarity, and renewal every single day.
Let’s take this time together to nurture your mind, body, and spirit. 💫
This series is truly a gift from my heart to yours, and the best part? It’s completely free—no strings attached! 💖 I can’t wait to share these transformative practices with you.
For more information, click here.
Feel free to share this with friends or loved ones who could use a little extra self-care in their lives. 💌 Let’s grow together!
#21DaysOfSelfCareWithKarin #SelfCare #Mindfulness #HealingTogether #EndOfYearReflection #YouAreNotAlone #NewBeginnings #SelfCareResolution2025
Sacred Radiance:Empowering Women to Stand In Their Divine Power and Shine Their Gifts
Now Accepting Applications!
We are currently accepting applications for our coaching program. Don't miss this opportunity to join us!
Secure your spot now and prepare to embark on your journey of growth and transformation.
Sacred Radiance:
Empowering Women to Stand In Their Divine Power and Shine Their Gifts
3-Week
Group Coaching Program OR One-On-One Program
Are You Ready to Embrace Your Divine Power and Shine Your Gifts?
This program is for you if you:
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Want to be free from the fear of being seen.
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Wish to break free from cultural expectations but are afraid to be different.
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Feel a call to step boldly into your divine power and purpose.
Perhaps you've been holding back, afraid of what others might think or hesitant to embrace your true gifts and potential. Here, in this sacred space, you are encouraged to shed the layers of fear and doubt, and embrace the fullness of who you are meant to be—even if you do not know who that is just yet.
In our 3 weeks together, you will gain clarity and motivation to follow your inner call. You will conclude this program with:
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Clarity and Purpose: Being crystal clear on what will bring more meaning to your life and believing in your ability to get there.
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Utilizing Your Gifts: Fully utilizing your gifts and talents to accomplish goals that feel fulfilling and rewarding.
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Inspiration and Possibility: Feeling so inspired and immersed in possibility that moving forward feels easy and certain.
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Action Plan and Support: Equipped with an action plan, mindset tools, and professional coaching to hold you accountable, ensuring you feel supported, motivated, and encouraged every step of the way.
This 3-week coaching program includes:
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Three LIVE Sessions: I will guide you through each week’s exercises, answer your questions, and introduce simple but effective tools to guide you on your journey of self-discovery.
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Step-by-Step Curriculum: A structured approach to help you progress steadily.
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Practical Materials: Journaling exercises, worksheets, and meditations to help you harness the power of your higher self and find inner peace regardless of outer circumstances.
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Guidance & Support: Be held in a safe and supportive space throughout our three weeks together. Stay in touch with me through email and private groups where you can recharge, find encouragement, and inspiration.
Building a Solid Foundation in Your Power Starts with YOU:
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Your Beliefs: Are your subconscious beliefs supporting you or holding you back?
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Your Confidence: Are you confident in yourself and your ability to manifest your visions and follow your soul purpose?
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Your Action Steps: Do you feel motivated and have a clear plan to achieve your fullest potential and vision?
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If you are interested in improving in any of these three areas, this program will be a game-changer!
Discover the Sacred Radiance Program:
Join our transformative journey available in two distinct formats - Group Coaching and One-on-One Sessions. Each option offers unique benefits to suit your personal growth needs.
Group Coaching: Engage with a supportive community of 3-5 clients per group, fostering shared experiences and collective growth.
One-on-One Coaching: Receive personalized guidance and focused attention tailored specifically to your individual journey.
Explore both options to see which resonates with you the most and start your path to empowerment today:
Group Coaching:
Engage with a supportive community in small groups, fostering open conversations in a safe environment. Each client will be screened before joining to ensure a good match within the group. Sessions require a minimum of 3 clients to be effective.
Benefits of Group Coaching:
Shared Learning Experience: Gain insights from the experiences, perspectives, and challenges of others.
Supportive Community: Build a network of like-minded women who provide encouragement and motivation. In this group, we learn together in a nurturing and safe space, allowing each of us to grow in our own unique way. Openly sharing your goals for growth with the group increases accountability and provides an opportunity to collectively reflect on progress, celebrate successes, and identify setbacks.
Accountability: Benefit from the accountability of peers, helping you stay committed to your goals.
Long-Term Support: Maintain connections with group members for ongoing support even after the program ends. A private group chat and continued support beyond the initial 3 weeks.
Enhanced Motivation: Being part of a group can boost your enthusiasm and drive to succeed.
Cost-Effective: Group coaching offers a cost-effective alternative to one-on-one sessions, providing valuable insights and support at a more affordable rate.
One-on-One Coaching:
Receive personalized guidance and focused attention tailored specifically to your individual journey. This option allows for in-depth exploration and customized support to address your unique needs and goals.
Benefits of One-On-One Coaching
Personalized Guidance: Tailored support specifically designed for your unique needs and goals.
Focused Attention: Dedicated sessions where you receive the coach's full attention and expertise.
Flexible Scheduling: More flexibility in arranging sessions that fit your schedule.
Deep Exploration: In-depth discussions and strategies to tackle specific challenges and opportunities.
Confidential Environment: A private setting to discuss personal matters openly and honestly.
Direct Feedback: Immediate and personalized feedback to help you grow and improve.
If you're still unsure whether this program is right for you, let's chat!
Schedule a FREE one-on-one discovery video call with me. Email me at info@karinmekara.com to book your 15-minute session and learn more about the program. Email Subject Heading: "Discovery Call". Please specify which program you are interested in.
If this sounds like something you want to be a part of, you can apply here for the Group Coaching Application or here for the One-On-One Application to join. Don’t worry—it's not a crazy application process, but I want to ensure I work with people who are serious and willing to put in the time and energy to achieve awesome results.
If that is you, I'll see you inside!
Blessings,
Karin
"Attending this spiritual class was truly a transformative journey towards unlocking creativity and reconnecting with my inner child."
Janel C
"AMAZING!!!!! After each session with Karin, you will feel very calm and positive. You'll also notice that things start to fall into places smoothly."
Harvin
"Karin is amazing at helping her clients to continue progress through the program. She is very positive and supportive. She checked in on me and my progress through her program very regularly."
Sarah
Investment Options
We offer flexible pricing to suit your coaching needs:
Invest in your growth today and choose the option that best fits your journey. For more details or to sign up, please contact us at info@karinmekara.com.
Now Accepting Applications!
We are currently accepting applications for our coaching program. Don't miss this opportunity to join us!
Secure your spot now and prepare to embark on your journey of growth and transformation!
For Frequently Asked Questions & Answers, click here
Connect to the Divine within you and find healing from your past. Discover how to find your own inner guidance, be in touch with your intuition, recognize your authentic self and align with your soul's path - your life's purpose.
Spiritual Awakening To Peace
Receive Chapters 1-3 Free as well as other exclusive offers, live events invitation and more by filling out the form below.
"Spiritual Awakening to Peace is a beautifully compact and yet powerfully effective handbook that reveals how to create and maintain a blissful and peaceful balance in one’s life through following a well-marked path of practical and simple steps. More than that, it clearly delineates the way to manifesting the dream life you want to be living, now and forever. I loved it! "- Joanne Elizabeth Moore Author of "One Woman Walking: From Fear To Freedom"
✨ Your Journey to Peace and Purpose Starts Here ✨
Feeling stuck or searching for deeper meaning in life? Spiritual Awakening To Peace is a practical guide to help you reconnect with your soul, heal from within, and rediscover your true self.
🌟 What’s inside:
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Guided meditations & mindfulness practices.
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Techniques to heal your inner child.
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Chakra alignment exercises to restore balance.
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Coaching tools to uncover your life’s purpose.
At just 100 pages, this easy-to-read book is your roadmap to transformation.
💡 Start your journey today HERE
Get In Touch For More Information
Please fill out this form to receive a menu of services, pricing and special promotions.
About
Karin Mekara grew up the first part of her childhood in Switzerland and her teenage years in Thailand. She moved to Chicago, IL, USA, to study Music Education and after completing her degree traveled back to Thailand. Back in Thailand, Karin married her soul mate and together they have two amazing daughters. She went on to become the Elementary music teacher at an International school where she loved the creativity working with young children and seeing their development.
Over the years she realized that while she was busy attending to all her roles she took on, she was neglecting something deep within her, the source of everything she had created. It was at that time that Karin began to look inward to find the center of her being once again. On her journey of self discovery, Karin learned that in order to be able and be there for others fully and completely, she had to be whole herself. She had to be rooted in her inner source of love and peace. On her journey, she discovered that by staying centered within, the outside world would be in balance as well.
Incorporating meditation and conscious awareness in her life completely changed her perspective on life in such a profound way that she felt the call to serve others on their path as well.
This was the beginning of Karin’s new path, her soul’s path. She continued her studies and became a certified Spiritual Wellness Specialist and Meditation and Mindfulness Instructor. She is very grateful and honored to be able to step into her life’s purpose and walk alongside others as they find their own soul’s path.
If you enjoy and benefit from the free videos and other content, please consider to donate a cup of tea or two...with great appreciation, Karin.
What is Spiritual Wellness?
Why is it that we are looking for peace, harmony and wellness? Have we lost it? Have we ever really owned it? If we did, what happened to it and how can we prevent it from being out of reach?
Before we go on, take a moment right now and take a deep breath. Sit up tall and really breathe. Fill up all the way with oxygen, hold it for a few seconds and then breathe it all out. Let go of all the air you held on. Then do this again about two times more before reading on. Everytime you breathe in, imagine breathing in light or beautiful memories that make you smile and when you breathe out let something go you do not want to hold on to any longer.
How do you feel after you took a few conscious breaths? Were you able to let go of some of the things that are not necessary to hold on to right now? When we go about our daily life, we are confronted with so many impressions that we take as our responsibility to judge, evaluate, react to and make decisions. From the moment we wake up, our first thoughts already kick in, telling us what our day should be like before we even get a chance to experience it. We make plans and to-do lists and move through the day as if it is already a set program. A program we have created and set for ourselves.
Have you ever noticed that children seem to live in a completely different world while they are at play? It does not matter what goes on around them, when they are at play they are in their zone. They laugh, they daydream and they are creative. It is as if they are on an island surrounded by chaos they do not perceive. They are whole where they are.
Spiritual Wellness is being on that island while being aware of the chaos. The chaos does not affect us on that island or at least not in the way it has before. We do not need to pick up everything like sponges and react to every thought or situation. Spiritual Wellness is when we can stay in the space of wholesomeness with awareness of our island, of peace within us. From that island, we can observe, we can respond, we have meaning and everything has purpose. Being able to see the world from this island creates a tremendous amount of aliveness, joy, freedom, peace and love. It gives access to an existing pathway of innocence and creativity to a place deep within our soul. It is a learning process that needs to be practiced so that we can always return to this island if we ever jumped into the turbulent water around us. We can practice to remember where to find our place of harmony. We can learn to live our daily life while also being centered and connected to our inner most sacred place. This is the place where we can truly be our authentic self and when we allow ourselves to be who we are meant to be, this is when the rough water around our island quiets down. The water becomes calm, clear and we can see the magical sea world underneath the deep waters.
Spiritual Wellness comes from deep within you. It is not something you find on the outside. You never lose the stillness and peace within. It is always there. Reconnect with your inner source so that you may feel your true authentic self once again. Find and live your spiritual purpose by allowing yourself to
Heal, Honor and Shine!